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As a matter of fact, those with Alzheimer's or amnesia are advised to include lecithin in their diet Lecithin also cleanses the kidneys and liver which is important to those who arepersonal trainer class suffering from urinary tract infection and those who love to eat salty and spicy foods It prevents diseases like gallstones and gallbladder infection Protection against heart diseases is one of the many benefits of lecithin It lowers cholesterol level and prevents toxins from clogging the arteries People who include lecithin in their diet noticed remarkable dev

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