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hat stress causes an increase in cortisol levels This causes damage to our arteries, a possible explanation of why stress increases our risk of cardiovascular diseasegroup fitness training But, it's not just stress, it is depression as well, according to Dr Michael Frenneaux, professor of cardiovascular medicine at the University of Birmingham in England Depression doubles an otherwise healthy person's heart attack risk Did you know that your attitude about your health can also help determine HOW long you live So

llaborative and cutting-edge research, it will lay the foundation for the development of evidence-based dietary recommendations and innovative food products that harnesswellnes hotel the benefits of flavanols for cardiovascular health As we age, our blood vessels become less flexible and less able to expand to let blood flow and circulate normally, and the risk of hypertension also increases 'With the world population getting olde

he internal and external health of the cat Cats with skin or coat problems will most definitely benefit from gamma-linolenic acid supplements or borage oil for cats Although felines require very little GLA, they cannot linoleic acid in the body into GLA Therefore, one to two tablespoons of borage oil should be supplementing into your cats moist food daily Borage oil is considered by many nutrition experts to be t

ost importance This respiratory disease may be developed by children as they are exposed topersonal training workout second-hand smoke in the indoor air Air pollution within homes is often produced by family members smoking inside homes or air-conditioned rooms, because there is not enough ventilation for clean air to pass through Outdoor pollution and the constant exposure to thick smog coming from factories or constant exposure to polluted air of vehicles and exhaust vents can

care of themselves not only for today but for the rest of their lives Lets teach our kids the a healthy mouth is a happy mouth Many people do not realize it, but quail eggs offer significant health benefits It might sound pretty weird to eat one of these eggs, but once you learn what types of health benefits they offer, you might not feel quite so skeptical As yohealth care news todayu are reading this, you are probably wondering, "Where in the world would I find a quail egg and

ojects like house renovation, yard cleanup and construction projects inevitable Before you dispose the trash to the landfills of Massachusetts, you should check if the bulks of trash contain recyclable trash and make sure that all this trash is recycled in environmental friendly manner to cap the effects of pollution on the environment of Massachusetts Trash generated in these kinds of projects is heavy and bulky in natur

s tool, but a stress reliever as well It will be definitely far more rewarding if you could devote 45 minutes to 1 hothe wellness clinicur for any physical activity The next of the tips is - learn to say no to fried foods, burgers and other fatty meats Reduce the intake of cheese, butter, nuts, sauces etc Drinking water is one of the best beauty and health tips we can all follow Water is essential for virtually every function of the body The average person needs 1 to 3 liters of water a day Drink with meals, as well as before, during and after exercise Remember during your workouts, cold water is mo


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