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salt, hing, dried ginger, black pepper and cook with 14 times water Benefits: Boosts appetite, promotes blood formation, strengthens organs and balances vaat-pitta-kafitness certificationspha dosha On the contrary, wearing ironed clothes can help stay healthier during monsoons So, instead on focusing on time watch the effort input while exercising Blood circulating exercises are far better than heavy exercises Yoga, suryanamaskars (sun salutations) are most ideal exercises during monsoon se

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ility to inhibit blood platelet aggregation (which could lead to the formation of dangerous clots), wasabi offers significant protection against heart attack and stroke To put the cherry on the cake (or the wasabi on the tuna, as it were), wasabi also has powerful detoxification properties, particularly for the liver Wasabi helps remove toxic substances stored in the liver's fatty tissues and wasabi phytochemicals act like spark plugs that jump start processes within the liver that remove toxins and carcinogens from the body To enj


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